Sunday, July 28, 2013

Smid





 
Ingredients :
 
1/2 cup sunflower oil
1 cup semolina
1 cup water
2 cup chopped dates
1 teaspoon ground cardamom
3 teaspoos ground nuts, for garnish
 
 
In a small saucepan on medium heat add oil. add the semolina and stir until lightly browned. add the water and stir until all the liquid has been absorbed. Remove from the heat when the semolina start sticking to the pan. add the dates and cardamom and stir vigorously until well combined.
Pour the dates mixture into a serving dish and with the back of a spoon flatten. garnish with nuts, cut into squares and serve. 

Thursday, July 25, 2013

Learning from every one: Benefits of Foods

Learning from every one: Benefits of Foods: Natural Foods     A growing body of research shows that fruits and vegetables are critical to promoting good health. To ...

Tuesday, July 16, 2013

Shish Taouk

 
 
 
Ingredients:
 
1 Kg of chicken chest, (boneless).
 
10 Cloves garlic, mashed.
 
Salt and black papper.
 
1 tsp of Cinnamon.
 
1 tsp of sweet papper.
 
1 tsp ground papper.
 
1 tsp ground cardamon button.
 
1 Lemon juice.
 
1/4 Cup of olive oil.
 
1/2 Cup of plain yogurt.
 
1/2 Cup of chopped coriander.
 
 
Preparation:
 
1- Mix the chicken pieces with the marinade ingredients and leave it in the pot, at least 4 hours.
 
2- place the pieces of chicken on a skewer, and grill on barbecue until cooked (not roasted too).
 
3- It's now ready to eat, with garlic salad or greek salad, eggplant, or any other salad.